Get ready to Breathe…
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Transformational Breathe - Single
An incredibly powerful and intimate session where you will be deeply supported and held to explore the depths of self, releasing limiting beliefs, stress, stagnant energy and emotions, whilst gaining clarity and confidence to carry out into the world post session.
This 90-minute session is tailored specifically to you and works with the knowledge and wisdom on the nervous system, subconscious mind and the body’s innate ability to heal.
The session will include:
Breathing and nervous system assessment
Connection and grounding exercise
Guided conscious connected breathwork
Meditation / sound bath
Practical tools to support post-session integration and develop your own Breathwork practice
IN-PERSON and ONLINE session available.
PRICE : $350 / session.
You are encouraged to intuitively guide your own personal journey and number of sessions. See Breakthrough Breathwork Series for our most powerful and recommended package.
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Breakthrough Breathwork Series
This series has been developed based on client experience and achieving optimal outcomes over a short space of time.
This series is an extension of the Transformational Breathe and combines the power of 3x Transformational Breathwork Sessions over a three month period. Where each session builds upon the last, allowing you to completely explore the depth of self, pealing back layers of limiting beliefs and subconscious thoughts, releasing stagnant energy and emotions and creating a spaciousness within for profound clarify, wisdom, confidence and creativity.
The series includes:
3 x 90-minute Breathwork Sessions (recommended to be completed with 1-4weeks between each session)
Breathing and nervous system assessment
Connection and grounding exercise
Guided conscious connected breathwork
Meditation / sound bath
Practical tools to support post-session integration and develop your own Breathwork practice
BONUS: Journal and gift to support your journey
IN-PERSON and ONLINE sessions available.
PRICE: $900 (includes 3 x 90min sessions)
Additional sessions purchased following completion of the series, continue at reduced rate.
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Couples & Group Bookings
Couples and group sessions available.
Please get in touch below noting number of people and type of session or series.